NEXT STEP ATHLETES
TRAINING
Sports are among the most popular activities for our youth. Next Step Athletes provides young athletes with the opportunity to develop the mechanics of athletic ability through strength, mobility, and flexibility exercises. We identify weaknesses and strengths and help the athlete to develop confidence. We pursue another step of performance ability through constant evaluation and goal setting.
Skill Development - NSA goal is to enhance each individual’s speed, quickness, agility, and body control relative to their sport. Linear speed is important, but the ability to change direction is just as important than flat out speed. Development and enhancement is a careful balance and combination of strength training, sport training, skill training, and speed and agility training.
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1 on 1 - you and your coach or coaches
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Group - you and a group of athletes two or more
Football Training - Develop a wide range of skills to help the individual player become the best athlete he can become while focusing on techniques and awareness for all age groups and skill levels.
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1 on 1 - you and your coach or coaches
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Group - you and a group of athletes two or more
Basketball Training - NSA will provide the athlete with position-specific’s, mental conditioning, speed training and game understanding. To succeed in basketball, you need power, explosiveness and strength. But all these mean nothing with our understanding. You need more than just athletic ability to play basketball. Basketball is played at all angles, and the speed of the game will slow down when your athlete developed an understanding.
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1 on 1 - you and your coach or coaches
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Group - you and a group of athletes two or more
Baseball Training - NSA will train the athlete so that his respective coach has a stronger, faster, more explosive player on their team. You will find your athlete executing faster, able to take coaching, and be able to apply the skills to they’re game quicker than the other players who don’t’ partake in our baseball training. Athletes that are stronger, faster and have a better understanding earns more opportunities to compete.
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1 on 1 - you and your coach or coaches
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Group - you and a group of athletes two or more
Recruiting Services - We provide the opportunity for athletes to display their abilities for scouts, coaches and others who may be interested in evaluating talent or athletic ability.
Contact us TODAY
Don’t wait for another athlete to become what you can be!